ISC2397, Sarah Purcell, "Body Fuel for Long Distance Exertion" In my geoset project I will be discussing the effects of nutrition in long distance endurance. Topics include saturating carbohydrate stores before a race, the Krebs (citric acid) cycle, the effects of dehydration and hyponatremia, and replenishing your body after a difficult exertion. (Javascript is required to view Mediasite content)